| Northern Shaolin System Kung-Fu Traditional Wu-Shu is pleased to announce the new Tai-Chi and Qi-Gong classes for complete beginners.
Experience the dream of a
butterfly and gentle flowing movements of Tai-Chi, and treat your whole body to
a gentle and relaxing workout.
Say goodbye to sweating and
heavy
physical activities.
Say hello to feeling good, calm,
refreshed and energised.
Just 1 hour a week is your
passport to better health, fitness, peace of mind and so much more, as your mind
and body work in harmony for superb results.
Beginners Tai-Chi and basic Qi-Gong
exercises starts on 7th July 2010.
Duration: 12 Weeks + 1 free session
to make a total of 13 Hours.
What will you achieve? You will learn
the basics of Yang style Tai-Chi routine together with basic Qi-Gong exercise.
At the end of the course you will get a certificate of attendance and a free DVD
of the exercises.
Very limited places available, Please
book now to avoid disappointment.
To book the course all you have to do
send an email to the provided address, and we will send you an application form.
Once we have received the application form we will confirm your booking.
Email address to book:
sifu-payam@nss-kungfu.org.uk
Alternatively click here to contact us via our contact form.
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